This coming Sunday the run will be on tar roads in the Constantia area. We'll meet as usual at the Constantia (Alphen) Kwikspar, and start the run at 07h30. I haven't yet worked out the route, but the distance will be in the region of 18 - 20 km.
Thank you to Sue Dickson who offered to provide the refreshments after the run.
May you stay in good health,
Gerry
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