As a number of us would have done the Fish Hoek Comrades training run of 56 km on Saturday, this Sunday's run will be an easy one of 18 to 20 km, mostly on the asphalt roads of the Constantia Valley. We will start from the Constantia (Alphen) Kwikspar at 7h30.
I hope you are all in good health and enjoying your exercising.
Gerry
Thursday, May 08, 2008
Sunday, 11th May 2008
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment