Hi,
Duncan has kindly volunteered to lead this week’s run. Thanks Duncan! It’s going to be a fantastic route, from Lakeside along the coast to Clovelly, up the valley past the Clovelly Golf Course, joining Ou Kaapse Weg and then over the mountain to get back to Lakeside.
Details: Sun 31 Oct, +/- 22.5km at an easy 5min/km pace.
Start time: 06:30
Start Venue: 3 Thaxter Road (1st right turn off Main Road after Zandvlei Robots), Lakeside
Route: As above, scenic – it’s an absolute classic, but not exactly flat.
Route Map: Go to http://www.gmap-pedometer.com/?r=2663920 - note the start is near the 19km mark on this web-saved-route
Drinks: Bring your own. There is just the tap at Clovelly country club.
Short cuts: None
We had a great run last week on the Whale Run. Some pics going onto our blog site later.
See: http://coolsundayrunning.blogspot.com/
It was a busy weekend for most of us with helping organise the Grape Run on the Sunday. But all the Grape Runners seemed to enjoy it. Thanks to everyone who helped – it was a great team effort. The event was a credit to you all.
Cheers,
Pics from last week:
1 comment:
so it looks like you guys were running in the snow...
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