Hi,
For the run on Sunday the 16th we -
Meet at: Jubilee Square, Main Road, Simon's Town
Start at: 6h15
Distance: 21 km (28 km optional)
The Route: Simon's Town to Smitswinkel Bay and back
From Jubilee Square we head east and then south along the False Bay coastal road past Boulders, Rocklands, Miller's Point and Castle Rocks to the Forestry Station above Smitswinkel Bay . En route there are beautiful views across False Bay to the Hottentots Holland Mountains, Hangklip, etc. The last few kms are uphill but the views south towards the Good Hope Nature Reserve and Cape Point are spectacular. From the Forestry Station we go back along the route we came (distance 21 km). Runners wanting to do more can proceed along the road on the eastern side of the Swartkop Mountains alongside the Nature Reserve, then up and over the Red Hill Road, and back to Simon's Town (28 km).
Sunday, 23rd December
The last run before Christmas will be from Seamus Daly's house to Noordhoek Peak and back, a distance of about 23 km. Afterwards runners, partners and families are invited to a breakfast at the Dalys. If you intend staying for the breakfast, please phone Seamus on 0217941532 (home) or 0824497314 (mobile) to let him know how many are in your party. I'll provide the details of the run next week.
Happy exercising!
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